The Markal brand has evolved around our historic product: bulgur (crushed wheat, pre-cooked). It is around this experience in cooking and working with grains that our brand is built (wheat, oats, spelled, soybeans ... all the grains we worked on). This is how we wanted to draw on this knowledge and ..
Make a healthy start to your day with a plate of large oat flakes from Markal. This high-fiber food will not only help you maintain your weight, but it will also keep your gut system running smoothly. It is the perfect porridge for all the family. Made with wholegrain oats, which are a natural sourc..
Natural Four Grain Flakes or Flex500 gramsorganicthe ingredients:50% corn, 30% oats, 10% wheat, 10% barley.How to prepare in the microwave:For one person, 200 ml of water or milk150g four-grain flakesMix the ingredients in a bowl and cook in a microwave at full capacity (700W) for 1-2 minutes, add s..