Al Wataniya Pickled Olives in Oil comes in a 430g pack. These olives are made from organic olives pickled in brine and organic olive oil, making them a healthy and delicious option. They are characterized by their natural flavor and high nutritional value, and can be used in salads, side dishes, or as a snack. Pickled olives contain many beneficial nutrients. Here is the nutritional value per 100 grams of pickled olives12:
Calories: 145 calories
Total fat: 15.3 grams
Saturated fat: 2 grams
Carbohydrates: 3.84 grams
Dietary fiber: 3.3 grams
Sugars: 0.54 grams
Protein: 1.03 grams
Sodium: 1556 milligrams
Calcium: 52 milligrams
Iron: 0.49 milligrams
Potassium: 42 milligrams
Vitamin A: 393 IU
Vitamin E: 3.81 milligrams
Pickled olives are rich in healthy fats and fiber, and contain a high percentage of sodium, so it is best to eat them in moderation.
Organic extra virgin olive oil, cold pressed with an acidity of no more than 0.8% extracted from the finest olives. Olive trees are grown in a healthy..
Organic extra virgin olive oil, cold pressed with an acidity of no more than 0.8% extracted from the finest olives. Olive trees are grown in a healthy..
Organic extra virgin olive oil, cold pressed with an acidity of no more than 0.8% extracted from the finest olives. Olive trees are grown in a healthy..
Organic extra virgin olive oil, cold pressed with an acidity of no more than 0.8% extracted from the finest olives. Olive trees are grown in a healthy..
Al Watania Organic Pickled Green Olives come in a 2kg pack. These olives are made from organic olives pickled in brine with organic lemon, making them..