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Natural Four Grain (Rye-Oat-Wheat-Barley) Flakes 500g

Natural Four Grain (Rye-Oat-Wheat-Barley) Flakes 500g
Natural Four Grain (Rye-Oat-Wheat-Barley) Flakes 500g

Description

Natural Four Grain Flakes or Flex

500 grams

organic

the ingredients:

50% corn, 30% oats, 10% wheat, 10% barley.

How to prepare in the microwave:

For one person, 200 ml of water or milk

150g four-grain flakes

Mix the ingredients in a bowl and cook in a microwave at full capacity (700W) for 1-2 minutes, add some salt if desired.

How to prepare in the bowl:

For two people, 500 ml of water or milk

250g four-grain flakes

Add the four cereal flakes to boiling water or milk

Cook for 2-3 minutes, stirring occasionally, then cook under a lid for 2 minutes

Add some salt to taste

Serve with milk, jam or berries to taste

The four cereal flakes are also suitable for baking, as they are used naturally, for example with yogurt.

Enjoy instant oat flakes with the addition of fruits, dried fruits or nuts.

13.00SAR
  • Stock: In Stock

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